MentaLIFE 1:1 Consulting is a personalized coaching experience designed to meet you exactly where you are and equip you with the tools to thrive. Rooted in the MentaLIFE Framework (mindset growth, stress management, and healthy habits), each session provides practical strategies, accountability, and support tailored to your goals and lifestyle.
The ideal program runs for 5 weeks, giving you time to build momentum and establish lasting routines. For continued growth and accountability, clients have the option to extend beyond 5 weeks for deeper, long-term support.
Through one-on-one virtual sessions, you’ll gain clarity, confidence, and a customized wellness plan you can implement immediately, so you’re not just surviving, but living a happier, healthier, high-quality life.
Expected Outcomes
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A personalized wellness plan
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Greater clarity and confidence in personal goals
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Practical tools to manage stress and build healthier habits
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Consistent accountability and support to stay on track
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Noticeable improvements in daily energy, focus, and overall well-being
-Xavier Hutchinson, Houston Texans
"For the past decade, Coach P (Kelvin) has coached me both on the field and in life. His most valuable coaching in my life focused on my mindset and my mental wellness. I highly recommend Coach P to anyone that wants to improve their mental wellness and get the most out of life".
